Everyone, men and women, can run into a difficult time, of stress, anxiety or agitation! So it's a platform open to everyone! In fact, the path is dedicated to anyone who acquires more ability to manage their energy, learn to handle anxiety and recover the freedom to live their lives! And therefore also at all possible ages!

No, it's much more than that! They are the sum of dozens of books on psychology, psychotherapy Bioenrgetic Analysis exercises, Strategic Coaching techniques and Mental Training for high level athletes. All condensed, organized, explained, enriched with practical examples and put in a logical and usable order to give you the contents in the "best" order so that you can understand them, in a simple way, and practice them, in a conscious way. When you finish reading a book you ask yourself if there is anything else you need to know, or how to start with the practice. Often books are beautiful, interesting, rich... But then one is left alone in trying to put things read into practice. Here instead you have the theory and in order the practice, with tutorials, videos and worksheets to train without feeling lonely!

Panic is a very complex experience and needs more intervention than a training course. However, if you have had (or have) panic experience you can find in Joy fuel a clear and simple explanation of why you are experiencing it, what traps your mind, what blocks your body. So with Joyfuel you can have explanations, clarity and psycholigic support. And you can find within the practical modules tools and exercises for the mind (thoughts) and the body (feelings) that can help you to manage that moment, or to "secure" yourself to prevent them. It can then be complementary to other aids or paths you take. It is certainly very effective to give you an insight into what you are experiencing and what is happening in you, your mind and body.

Your doctors' suggestions have priority and your agreed-upon treatment plan remains at the top of the list of things you need to do for yourself and your well-being. If you are already taking medication or remedies for anxiety, it means that you are very aware of how you are and how the situation is holding you back or blocking you. This training is a help, an extra support that you can take as a help, as a way to better "understand" what you are experiencing, why you are experiencing it and how you can consciously learn to manage yourself. It is an additional and parallel help to the medicines or remedies you take and above all it is a way to get to know and understand you.

No, absolutely not. It is a different path, it is in fact a self-learning platform designed to give you all the necessary information and tools to start a process of concrete transformation in you, thanks to the application of the action plan and training that I propose, in your daily life. In Joyfuel you will also find the possibility to get individual and small group psychological support and if you have done in the past, or you want to do in the future, even a more in-depth and individual psychotherapy work, with the analysis of the specific and deep causes of your situation, it can certainly be an extra step of help for you but it is not binding, let alone a substitute. This is a platform to help you understand your anxiety mechanisms as they act in your body and mind, and through the tools of mind and body give you back the freedom to unblock yourself from anxiety, reduce attacks and manage them.